CTE: Preventing Concussions in Youth Hockey
After years of research and publicity around high-profile case of chronic traumatic encephalopathy (CTE), we are learning more about the impacts of repeated head injuries, especially as it relates to contact sports. Athletes with a history of concussions are more likely to sustain additional concussions, which can result in cognitive decline, depression, and early degenerative change.[i] Repeated head injuries or concussion is associated with CTE. As neurological rehabilitation professionals, we regularly work with young athletes who have sustained concussions. Clinically, we notice that recovery is more difficult and prolonged with the more concussions an individual has experienced. There is [...]
Getting the Most Out of Your Therapy Sessions
Our multi-disciplinary team of healthcare professionals take the same approach to caring for our clients whether you have experienced a stroke or brain injury; hurt yourself in a workplace accident; sustained a sports injury; or you are recovering from childbirth, an illness, or a simple sprain. First, we conduct a thorough initial assessment for all new clients or returning clients with a new condition or injury. The initial assessment is key in setting up clients for success. From there, we can diagnose and create a personalized treatment plan to help you reach your rehabilitation goals. In this article, we [...]
Shockwave Therapy for Frozen Shoulder
Frozen shoulder (also called adhesive capsulitis) causes pain and stiffness in the shoulder area, which can make it difficult to move. Shockwave therapy for frozen shoulder is one treatment option that a registered physiotherapist might suggest, along with other strategies, to help you return to a more normal and pain-free lifestyle. In this article, we examine how shockwave therapy works, the different categories of frozen shoulder, risk factors, symptoms and progressions, as well as various treatment options, including shockwave therapy for frozen shoulder. Table of Contents: What is shockwave therapy? What is frozen shoulder? Risk factors for secondary frozen [...]
Spine OA: How Exercise Can Help Manage Symptoms
Spine osteoarthritis is a complex degenerative disease that can cause pain and stiffness and make it more difficult to do the things you love. Despite what the medical community thought for years, it is not caused by wear and tear and also may not cause any pain. This is good news for those who want to continue to enjoy being active. In this blog we will discuss what spine OA is, what causes it, the symptoms, and how exercise guided by a registered physiotherapist can help manage this condition. Table of Contents What is spine OA? Causes of spine [...]
Overcoming Post-Covid Apathy
While the height of the pandemic is behind us, many of the long-term effects have continued to persist in our day to day lives. For many individuals, years of isolation, uncertainty, and anxiety have led to a state of apathy. Understanding and addressing post-COVID apathy is crucial for promoting mental health and rebuilding a thriving society. In this blog, we will discuss the symptoms of apathy, why it occurs, the importance of community engagement and ways to overcome post-Covid apathy. Table of Contents What is post-Covid apathy? Symptoms of apathy Why apathy occurs The importance of community engagement Talk [...]
Male Pelvic Floor Therapy
While we often assume only women require pelvic floor physiotherapy, it is important to remember that men have pelvic floors too. Therefore, men can also benefit from male pelvic floor therapy. Pelvic floor dysfunction in men can show up as changes in bowel and bladder function, sexual health, or even pelvic pain. Many of these are related to underlying muscle dysfunction and can be treated by a pelvic floor physiotherapist. In this article, we will discuss what roles the pelvic floor anatomy plays, common pelvic floor conditions in men, the causes of pelvic floor dysfunction and the role of [...]