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Kathy Mileski

About Kathy Mileski

Kathy is a registered physiotherapist and mindfulness trainer at Propel Physiotherapy. She incorporates mindfulness based practice and teachings into her work, which gives her a powerful tool to help improve the likelihood of positive outcomes for clients with stroke, spinal cord injury and brain injury.

Balance Training for Stroke Recovery

Navigating the path to recovery after a stroke is a journey marked by determination, hope, and the relentless pursuit of regaining one’s independence. Among the myriad of rehabilitation strategies available, balance training stands out as a cornerstone in this quest. It’s not just about physical stability; it’s about reclaiming [...]

Brain Tumour Treatment: The Rehabilitation Journey

Brain tumours affect the control centre for thought, emotion and movement. Hence, a brain tumour can have significant consequences on one’s physical and cognitive abilities, and most importantly on quality of life. Brain tumour treatment can be a multifaceted process, tailored to the individual's needs based on factors like [...]

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