Postnatal Physiotherapy: Regaining Mobility and Function After Childbirth
After childbirth, many women experience changes in their body, including their pelvic health. This could present as incontinence, pain, symptoms of pelvic organ prolapse and more. As a pelvic health physiotherapist at Propel Physiotherapy, I often see women who are navigating these changes and seeking support to regain their strength, mobility and function. In this article, I delve into the role of the pelvic floor, common pelvic health concerns after childbirth, how postnatal physiotherapy can improve your pelvic health and how to know when it is time to seek help from a pelvic physiotherapist. Table of Contents What is [...]
Pediatric Fracture Rehabilitation
Childhood is a time of boundless energy and exploration, which, unfortunately, can sometimes lead to injuries like fractures. Pediatric fractures are common, with a significant number of children experiencing these injuries each year.Understanding the causes and implementing effective rehabilitation strategies are essential for promoting optimal recovery and minimizing long-term impacts on a child's development and daily activities.In this blog, we delve into the intricate world of pediatric fracture rehabilitation. We explore the causes and rates of fractures in children, highlighting the prevalence of such injuries and the most common scenarios leading to fractures.Additionally, we provide a comprehensive overview of physiotherapy [...]
Hydrotherapy for Stroke Recovery
Hydrotherapy for stroke recovery leverages the therapeutic properties of water as a valuable tool in stroke rehabilitation programs. The unique properties of water provide an effective environment for exercise and healing, making it particularly beneficial for this population. In this blog, we'll explore the barriers to exercise after stroke, the healing properties of water, the specific benefits of hydrotherapy for stroke recovery and the various exercises that can aid in rehabilitation. We will also discuss special safety consideration for hydrotherapy specifically, as well as beginning any exercise program in general. Table of Contents Overcoming barriers to exercise after stroke Healing [...]
The Importance of Play for Children and Adults
Play is a vital component of healthy childhood development, influencing physical, cognitive, social, and emotional growth. By providing diverse and rich play experiences, parents, therapists, educators, and caregivers can support children's holistic development and well-being.Encouraging both free and structured play, indoors and outdoors, helps children develop a wide range of skills that form the foundation for lifelong learning and success. In this blog we will look at the many benefits of play in childhood, the importance of play at all ages, and how physiotherapists and occupational therapists integrate play into practice.Table of Contents:Benefits of play in childhoodBenefits of play in [...]
Dr. Drayton’s Holistic Approach to Healthcare
I recently had the pleasure of chatting with Dr. Allan Drayton, a versatile and highly skilled practitioner who has joined our Pickering team. Our conversation provided incredible insights into his approach to holistic healthcare, his diverse skill set, and his passion for helping patients achieve their optimal health. I’m excited to share our discussion with you in this blog as well as a video recording. Table of Contents: Dr. Drayton journey into alternative medicine Joining the Propel family A holistic approach to chiropractic care Dr. Drayton’s unique style of treatment Comprehensive assessments and treatments Educating patients Patient populations Beyond [...]
Handwriting Occupational Therapy for School-Aged Children
Handwriting occupational therapy is aimed at helping school-aged children learn skills like hand-eye coordination, body posture, hand grip and letter formation that will help them succeed in many areas of life. Even with all of the technology available today, handwriting is an essential task for children to be able to express their thoughts and ideas. It has been shown that students who are successful with their handwriting display improved confidence, self-esteem, academic performance and creative expression.[i] In this article, we share handwriting milestones that can help to identify a potential problem. We also discuss how an occupational therapist can assess [...]