fbpx

Sandra Al Ali

About Sandra Al Ali

This author has not yet filled in any details.
So far Sandra Al Ali has created 8 blog entries.

The Pelvic Floor Dysfunction and Low Back Pain Connection

There are many things that influence low back pain. There is a growing body of evidence showing the relationship between low-back pain and pelvic floor dysfunction.Low back pain is one of the most common musculoskeletal problems people experience. We see clients with a wide variety of issues ̶ everything from [...]

Common Baseball Injuries and Return to Throwing Program

Baseball is a popular summer sport that people of all ages watch and play.  Although baseball is a limited-contact sport, there are common baseball injuries that occur due to the high velocity and repetitive nature of throwing. Whether you play pick-up baseball on the weekends with friends or participate [...]

Benefits of Nordic Pole Walking for Seniors & Neurological Rehabilitation

Nordic pole walking is a fitness trend that has been gaining popularity worldwide for the past two decades. Although it started as an off-season activity for skiers, it has become an effective tool for stroke and Parkinson’s disease rehabilitation, as well as a great way to engage seniors in a [...]

Go to Top