Hoong Phang

About Hoong Phang

Hoong Phang is a registered physiotherapist at Propel Physiotherapy. He believes that every person is capable of improving their current physical situation and is passionate about developing unique strategies through critical analysis and assessment to help his clients achieve their personal goals. Hoong is currently published in the academic journals “Disability and Rehabilitation” and “Spinal Cord.”

Six Evidence-Based Reasons Physiotherapists Recommend Massage Therapy

In my experience as a physiotherapist working with diverse client populations—including those with neurological conditions, chronic injuries, and athletic injuries—collaborating with Registered Massage Therapists (RMTs) has enhanced my clients’ outcomes across multiple domains. While physiotherapy addresses movement, function, and rehabilitation through structured exercise, modalities, guidelines, equipment, and manual therapy, [...]

Essential Training for Mountain Hiking: A Physiotherapists Journey Up Kilimanjaro

Climbing to the summit of a mountain is both a thrilling adventure and a grueling physical challenge. In February 2025, I embarked on this adventure with a group of friends. From the initial excitement at Machame Gate to the grueling midnight summit push, each day brought new challenges—shifting terrain, [...]

Ten Concerning Statistics on Falls in the Elderly

Falls are a leading cause of injury in the elderly. With significant physical, emotional, and financial impacts on both individuals and healthcare systems, fall prevention for seniors is a priority globally. Evidence suggests that interventions like physiotherapy, regular exercise, and environment modification are key in preventing falls in the [...]

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