Practical Strategies in Brain Injury Rehabilitation: Pediatrics to Geriatrics
This September, members of the Propel Physiotherapy clinical team had the privilege in attending the Back to School Conference presented by the Personal Injury Alliance (PIA) and Ontario Brain Injury Association (OBIA). The conference was titled “Practical Strategies in Brain Injury Rehabilitation: Pediatrics to Geriatrics and Everything in Between.” New learning experiences and networking opportunities is an import part of being a clinician. At Propel, we are supportive of our team regularly attending events, courses and conferences to enhance knowledge and new connections with community partners that offer support for our clients. At this conference, the attendees ranged from [...]
Neurological Rehabilitation Exercises
Exercise prescription is a key part of a neurological rehabilitation treatment plan. A client’s progress and improvement are greatly defined by doing the right exercises at the right time. At Propel Physiotherapy, our therapists work with clients with a wide range of neurological conditions. Even among people with the same condition, the neurological rehabilitation exercises we prescribe can vary based on the individual’s unique needs and goals. In this blog, we hope to shed light on a variety of neurological rehabilitation exercises that can be included as part of your rehabilitation at Propel depending on your condition and the [...]
How to Harness a Positive Mindset as Your Healthy Aging Superpower
A growth mindset—the belief that abilities and intelligence can be developed through effort, learning, and perseverance—can be a powerful tool for healthy aging. This mindset encourages a more resilient, adaptive, and positive approach to the challenges and changes that come with growing older. Having a positive and growth mindset has been shown to lead to decreased illness including heart disease, cancer, diabetes and stroke, better cognitive function, improved sleep, increased physical activity and reduced depression and loneliness.[i] In this article, we explore strategies for developing an emotional hygiene routine, fostering a positive outlook, and connecting the body and the [...]
Factors Affecting Rehabilitation Outcomes for People with Spinal Cord Injuries
Recovery for individuals with spinal cord injuries (SCI) is a complex and multifaceted process, influenced by a wide range of factors that can significantly impact rehabilitation outcomes. At Propel Physiotherapy, we believe in a holistic approach to rehabilitation, one that takes into account the unique challenges and strengths of each individual. Understanding the various factors that affect rehabilitation outcomes is crucial for optimizing care and ensuring that our clients achieve the best possible results. In this blog, we’ll explore some of the key factors that influence rehabilitation outcomes for people with SCI, drawing on evidence-based research to provide insights [...]
Optimizing Mobility and Independence for Wheelchair Users
Living with a spinal cord injury (SCI) presents numerous challenges, particularly when it comes to mobility. For many individuals, wheelchairs are not just a necessity but an extension of their body, enabling them to navigate the world. However, the efficacy and quality of life for wheelchair users are highly contingent upon several factors, including: wheelchair skills, proper seating, and fitting. In this blog, we explore the importance of these three factors in optimizing mobility and independence, drawing from research on the Wheelchair Skills Test (WST). We also discuss how they can influence physical activity levels and participation in recreational [...]
Degenerative Cervical Myelopathy Treatment
Degenerative cervical myelopathy (DCM) is a condition that results in the compression of the spine in the neck. It can result in pain and loss of function, significantly impacting a person's quality of life. Early recognition and treatment essential to help prevent further deterioration. Physiotherapists have a role throughout the disease progression of DCM from the detection and appropriate referral to management of symptoms and treatment to improve mobility. In this article we will look at the symptoms and causes of DCM, how it is diagnosed, and the treatment options for degenerative cervical myelopathy. We will also highlight the [...]