Health Articles2022-05-19T18:54:16-04:00

HEALTH ARTICLES

Sharing insights and tips on therapies, exercises, activities, health products and what we’re doing in the clinic and community.

Cognitive Rehabilitation Therapy

Cognitive Rehabilitation Therapy (CRT) is a specialized treatment designed to help individuals regain and improve cognitive functions that may have been affected by injury or illness. Whether caused by a traumatic brain injury, stroke, or degenerative conditions like Alzheimer's or multiple sclerosis, cognitive impairments can have a profound impact on a person's ability to manage daily tasks. At Propel Physiotherapy, our occupational therapists work closely with clients to assess their cognitive challenges and design individualized and holistic rehabilitation programs aimed at retraining thinking, memory, and problem-solving skills, allowing clients to return to everyday activities with greater confidence and independence. [...]

By |October 9th, 2024|

Practical Strategies in Brain Injury Rehabilitation: Pediatrics to Geriatrics

This September, members of the Propel Physiotherapy clinical team had the privilege in attending the Back to School Conference presented by the Personal Injury Alliance (PIA) and Ontario Brain Injury Association (OBIA). The conference was titled “Practical Strategies in Brain Injury Rehabilitation: Pediatrics to Geriatrics and Everything in Between.” New learning experiences and networking opportunities is an import part of being a clinician. At Propel, we are supportive of our team regularly attending events, courses and conferences to enhance knowledge and new connections with community partners that offer support for our clients. At this conference, the attendees ranged from [...]

By |October 2nd, 2024|

Neurological Rehabilitation Exercises

Exercise prescription is a key part of a neurological rehabilitation treatment plan. A client’s progress and improvement are greatly defined by doing the right exercises at the right time. At Propel Physiotherapy, our therapists work with clients with a wide range of neurological conditions. Even among people with the same condition, the neurological rehabilitation exercises we prescribe can vary based on the individual’s unique needs and goals. In this blog, we hope to shed light on a variety of neurological rehabilitation exercises that can be included as part of your rehabilitation at Propel depending on your condition and the [...]

By |September 25th, 2024|

How to Harness a Positive Mindset as Your Healthy Aging Superpower

A growth mindset—the belief that abilities and intelligence can be developed through effort, learning, and perseverance—can be a powerful tool for healthy aging. This mindset encourages a more resilient, adaptive, and positive approach to the challenges and changes that come with growing older. Having a positive and growth mindset has been shown to lead to decreased illness including heart disease, cancer, diabetes and stroke, better cognitive function, improved sleep, increased physical activity and reduced depression and loneliness.[i] In this article, we explore strategies for developing an emotional hygiene routine, fostering a positive outlook, and connecting the body and the [...]

By |September 18th, 2024|

Factors Affecting Rehabilitation Outcomes for People with Spinal Cord Injuries

Recovery for individuals with spinal cord injuries (SCI) is a complex and multifaceted process, influenced by a wide range of factors that can significantly impact rehabilitation outcomes. At Propel Physiotherapy, we believe in a holistic approach to rehabilitation, one that takes into account the unique challenges and strengths of each individual. Understanding the various factors that affect rehabilitation outcomes is crucial for optimizing care and ensuring that our clients achieve the best possible results. In this blog, we’ll explore some of the key factors that influence rehabilitation outcomes for people with SCI, drawing on evidence-based research to provide insights [...]

By |September 11th, 2024|

Optimizing Mobility and Independence for Wheelchair Users

Living with a spinal cord injury (SCI) presents numerous challenges, particularly when it comes to mobility. For many individuals, wheelchairs are not just a necessity but an extension of their body, enabling them to navigate the world. However, the efficacy and quality of life for wheelchair users are highly contingent upon several factors, including: wheelchair skills, proper seating, and fitting. In this blog, we explore the importance of these three factors in optimizing mobility and independence, drawing from research on the Wheelchair Skills Test (WST). We also discuss how they can influence physical activity levels and participation in recreational [...]

By |September 4th, 2024|

Let Us Bring Our Services To You

We recognize that not everyone is readily able to access one of our three physiotherapy clinics in Etobicoke, Pickering and Peterborough. For that reason, all of our services are mobile. Enjoy the benefits of our professional services in the comfort of your home, office or any suitable setting in your community.

After a full assessment of your needs and surroundings, one of our registered professionals will develop a program with your specific goals in mind to help you get to where you want in your physical health and wellness.

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