Health Articles2022-05-19T18:54:16-04:00

HEALTH ARTICLES

Sharing insights and tips on therapies, exercises, activities, health products and what we’re doing in the clinic and community.

Stroke Occupational Therapy

Stroke occupational therapy is a key component in the rehabilitation journey from the initial stages in hospital to discharge - and in the months and sometimes years following a stroke. The number of Canadians who are living with stroke has increased to 878,000, making the need for specialized care directed towards the long-term needs of this population ever more vital. At Propel, occupational therapists work side by side with the physiotherapists assessing and treating stroke patients to improve their motor, sensory and cognitive capacities that may be affected by the stroke and interfering in their functional abilities.  In this [...]

By |August 7th, 2024|

Importance of Early Mobilization After Stroke

Early mobilization after stroke has been proven to be beneficial in recovery. This early mobilization involves exercises that focus on functional mobility, like rolling over, sitting, standing and eventually walking. Early mobilization that begins as early as 24 hours after stroke has been shown to improve both physical function and recovery of the brain. In this article, we look at the changes the brain undergoes in the critical period immediately following a stroke and the types of impairments that can result. We will also discuss types of early mobility training that can optimize recovery after a stroke and the [...]

By |July 31st, 2024|

Postnatal Physiotherapy: Regaining Mobility and Function After Childbirth

After childbirth, many women experience changes in their body, including their pelvic health. This could present as incontinence, pain, symptoms of pelvic organ prolapse and more. As a pelvic health physiotherapist at Propel Physiotherapy, I often see women who are navigating these changes and seeking support to regain their strength, mobility and function. In this article, I delve into the role of the pelvic floor, common pelvic health concerns after childbirth, how postnatal physiotherapy can improve your pelvic health and how to know when it is time to seek help from a pelvic physiotherapist. Table of Contents What is [...]

By |July 24th, 2024|

Pediatric Fracture Rehabilitation

Childhood is a time of boundless energy and exploration, which, unfortunately, can sometimes lead to injuries like fractures. Pediatric fractures are common, with a significant number of children experiencing these injuries each year.Understanding the causes and implementing effective rehabilitation strategies are essential for promoting optimal recovery and minimizing long-term impacts on a child's development and daily activities.In this blog, we delve into the intricate world of pediatric fracture rehabilitation. We explore the causes and rates of fractures in children, highlighting the prevalence of such injuries and the most common scenarios leading to fractures.Additionally, we provide a comprehensive overview of physiotherapy [...]

By |July 17th, 2024|

Hydrotherapy for Stroke Recovery

Hydrotherapy for stroke recovery leverages the therapeutic properties of water as a valuable tool in stroke rehabilitation programs. The unique properties of water provide an effective environment for exercise and healing, making it particularly beneficial for this population. In this blog, we'll explore the barriers to exercise after stroke, the healing properties of water, the specific benefits of hydrotherapy for stroke recovery and the various exercises that can aid in rehabilitation. We will also discuss special safety consideration for hydrotherapy specifically, as well as beginning any exercise program in general. Table of Contents Overcoming barriers to exercise after stroke Healing [...]

By |July 10th, 2024|

The Importance of Play for Children and Adults

Play is a vital component of healthy childhood development, influencing physical, cognitive, social, and emotional growth. By providing diverse and rich play experiences, parents, therapists, educators, and caregivers can support children's holistic development and well-being.Encouraging both free and structured play, indoors and outdoors, helps children develop a wide range of skills that form the foundation for lifelong learning and success. In this blog we will look at the many benefits of play in childhood, the importance of play at all ages, and how physiotherapists and occupational therapists integrate play into practice.Table of Contents:Benefits of play in childhoodBenefits of play in [...]

By |July 3rd, 2024|

Let Us Bring Our Services To You

We recognize that not everyone is readily able to access one of our three physiotherapy clinics in Etobicoke, Pickering and Peterborough. For that reason, all of our services are mobile. Enjoy the benefits of our professional services in the comfort of your home, office or any suitable setting in your community.

After a full assessment of your needs and surroundings, one of our registered professionals will develop a program with your specific goals in mind to help you get to where you want in your physical health and wellness.

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