Health Articles2022-05-19T18:54:16-04:00

HEALTH ARTICLES

Sharing insights and tips on therapies, exercises, activities, health products and what we’re doing in the clinic and community.

Interprofessional Care in Rehabilitation

Whether you’ve come to us for physiotherapy (PT), occupational Therapy (OT), massage therapy (RMT), exercise programming or mindfulness training, you might not realize how much our team’s full collaboration can elevate your recovery. Interprofessional care has been proven to provide better patient outcomes by combining the expertise of different professionals to address your unique goals and challenges. By working together, we create a seamless, comprehensive plan to meet your needs and help you achieve your best possible results. In this blog, we look at what makes interprofessional care unique, how it works in action, which clinicians are on our team, [...]

By |December 25th, 2024|

Balance Training and Peripheral Neuropathy

Peripheral neuropathy can significantly impact balance and mobility, often increasing the risk of falls. By disrupting the connection between sensory input and motor output, this condition challenges the body’s ability to stay stable and respond effectively to its environment. Through targeted balance training, physiotherapy can help individuals improve stability, reduce falls, and regain confidence in their movements. In this blog, we explore the causes of peripheral neuropathy, the components of balance and how balance training can help improve mobility and falls risk for those living with this condition. Table of Contents: What is peripheral neuropathy? Anatomy of the Peripheral Nervous [...]

By |December 18th, 2024|

Benefits of Post Partum Massage Therapy

In addition to the demands of caring for a newborn, people who give birth also face challenges due to hormonal changes and physical strain. Post partum massage aims to help new parents recover and heal after childbirth. It offers physical, emotional, and mental benefits during the postpartum period. In this blog we will look at the many benefits of post partum massage, how soon to start massage therapy after giving birth, and how post partum massage works. Table of Contents Benefits of post partum massage When can you start post partum massage? How post partum massage works Benefits of Post [...]

By |December 11th, 2024|

Growing Pains Treatment for Kids

Physiotherapy is a proactive and non-invasive growing pains treatment for kids and parents looking to ease their child’s discomfort. Growing pains can have a large impact on kids and their families. Frequent episodes may lead to absences from school and work, daytime fatigue, reduced physical activity and frequent use of pain medications. In this blog, we will look at the features of growing pains as well as current treatment, and how physiotherapy can help with its management. Table of Contents: What are growing pains? Diagnosis of growing pains What causes growing pains Regular treatment for growing pains When to [...]

By |December 4th, 2024|

Above Knee Amputation Rehabilitation: Prosthetic Gait Training

Learning to walk with a prosthesis is one of the main goals of lower extremity amputee rehabilitation. An amputation can occur at various levels of the lower extremity. With an above knee amputation, there are more factors to consider during gait training for these individuals. In this article, we discuss the concept of an above knee amputation and discuss different types of training that an experienced physiotherapist will take you through to help you become more comfortable and independent when walking on your prosthesis. Tables of Contents: What is an above knee amputation? Balance training after above knee amputation [...]

By |November 27th, 2024|

Ten Concerning Statistics on Falls in the Elderly

Falls are a leading cause of injury in the elderly. With significant physical, emotional, and financial impacts on both individuals and healthcare systems, fall prevention for seniors is a priority globally. Evidence suggests that interventions like physiotherapy, regular exercise, and environment modification are key in preventing falls in the elderly.[i] This blog explores ten concerning statistics about falls in the elderly and how these interventions can work together to change these concerning statistics in a favourable way. Table of Contents Five surprising statistics about falls in the elderly Five unchanged statistics about falls over the last 20 years How [...]

By |November 20th, 2024|

Let Us Bring Our Services To You

We recognize that not everyone is readily able to access one of our three physiotherapy clinics in Etobicoke, Pickering and Peterborough. For that reason, all of our services are mobile. Enjoy the benefits of our professional services in the comfort of your home, office or any suitable setting in your community.

After a full assessment of your needs and surroundings, one of our registered professionals will develop a program with your specific goals in mind to help you get to where you want in your physical health and wellness.

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