Damage or irritation to the pudendal nerve in the pelvis can result in pelvic pain, sexual dysfunction, and difficulties with urination or defecation. Getting the proper diagnosis and a personalized pudendal neuralgia treatment plan from a healthcare provider trained in pelvic health is critical for optimizing function and maintaining [...]
As a pelvic physiotherapist, I often work with individuals who are experiencing pain with sexual intercourse, also known as dyspareunia. Some believe it is normal. Some believe they just need to put up with it. Sexual intercourse should not be painful. Inserting a tampon, or a speculum for a [...]
Uterine prolapse is a common condition that occurs as women age. Weakening of the structures surrounding the uterus cause the uterus to drop into the vagina. It is estimated that nearly half of all women over 50 have a prolapsed uterus.[i] In this article we will look at the risk [...]
Pelvic-perineal dysfunctions, are the most common diseases in postpartum women[i], and yet postpartum pelvic health is generally not recommended or discussed as part of standard care in Canada. Postpartum is generally defined as beginning immediately after the birth of a child. The truth is once you deliver a child you [...]
