As we brace ourselves for another Canadian winter, let’s take another look at some tips for preventing concussions in winter sports and winter weather. Winter weather can often pose hazardous conditions that lead to an increased risk of falls and injury. While the incidence of injuries in Canadians is highest [...]
Many people take up running as a cost effective and easy way to get fit and spend time outdoors. When the cold weather hits, it can often deter people from continuing this great activity. However, taking the right precautions and having the right gear can help make winter running [...]
Many healthcare providers have been forced to pivot to online services in order to provide ongoing care to clients throughout the pandemic. Virtual modes of treatment can be offered easily and effectively in many cases. Research indicates that virtual yoga therapy and mindfulness are just as beneficial to clients as [...]
Ménière’s disease is an inner ear (vestibular system) disorder that affects approximately 1 in every 1000 Canadians.[i] It can be difficult to detect, and its symptoms, including imbalance, nausea and dizziness, can mimic the presentation of other diseases. While Ménière’s can be disabling, many forms of therapy, including physical therapy [...]
