Climbing to the summit of a mountain is both a thrilling adventure and a grueling physical challenge. In February 2025, I embarked on this adventure with a group of friends. From the initial excitement at Machame Gate to the grueling midnight summit push, each day brought new challenges—shifting terrain, [...]
It’s hard to believe we are approaching ten years since the doors of Propel Physiotherapy’s first location opened in Etobicoke. Back in 2016, we were a small team of approximately 10 therapists, a couple of us fairly new to the profession but expertly guided by our founder Kyle Whaley. The [...]
Falls are a leading cause of injury in the elderly. With significant physical, emotional, and financial impacts on both individuals and healthcare systems, fall prevention for seniors is a priority globally. Evidence suggests that interventions like physiotherapy, regular exercise, and environment modification are key in preventing falls in the [...]
This September, members of the Propel Physiotherapy clinical team had the privilege in attending the Back to School Conference presented by the Personal Injury Alliance (PIA) and Ontario Brain Injury Association (OBIA). The conference was titled “Practical Strategies in Brain Injury Rehabilitation: Pediatrics to Geriatrics and Everything in Between.” [...]
