If you are a woman between the ages of 45 and 55, chances are you have experienced at least one of the most common menopause symptoms. These menopause symptoms include hot flashes and night sweats, vaginal changes, sleep disturbances and mood changes.[i] Pelvic health physiotherapists frequently treat women who are [...]
Pregnancy is an exciting and deeply personal journey, but it can also bring unexpected challenges --especially in a physically demanding job like physiotherapy, massage therapy or nursing. As your body changes, so too might your comfort, energy levels, and physical capacity throughout the day. But [...]
Postpartum pelvic dysfunction refers to a range of conditions that affect the pelvic floor following childbirth. These issues can vary in severity and may interfere with a woman's physical, emotional, mental and sexual well-being. Common issues include incontinence, pelvic organ prolapse, pelvic pain, sexual dysfunction. These conditions are common [...]
After childbirth, many women experience changes in their body, including their pelvic health. This could present as incontinence, pain, symptoms of pelvic organ prolapse and more. As a pelvic health physiotherapist at Propel Physiotherapy, I often see women who are navigating these changes and seeking support to regain their [...]
