Shriya Maharaj

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So far Shriya Maharaj has created 6 blog entries.

Brain Injury Recovery Exercise Program: Laying the Foundation
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Brain Injury Recovery Exercise Program: Laying the Foundation
Exercise, Traumatic Brain Injury

Brain Injury Recovery Exercise Program: Laying the Foundation

Physical activity and exercise are vital to brain injury recovery. Whether you are starting exercise for the first time or returning to exercise after injury, strength training and cardiovascular activity can help to improve strength, mobility, cognitive function and overall quality of life. How does exercise help the brain [...]

Exercise Programs to Connect Mind & Muscle After Brain Injury
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Exercise Programs to Connect Mind & Muscle After Brain Injury
Exercise, Neurological, Traumatic Brain Injury

Exercise Programs to Connect Mind & Muscle After Brain Injury

Regular exercise can help people who have sustained a traumatic brain injury in many important ways. Studies have shown that regular physical activity — planned or unplanned — can help with improving emotional regulation, decreasing stress and anxiety, improving our relaxation response, decreasing perception of pain, improving symptoms of [...]

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