The benefits of walking are numerous. It is a fantastic way to keep fit and stay healthy. It is also an easy and free activity that the whole family can do. With the sidewalks clear and warm weather approaching, it is the perfect time to get started on a walking [...]
Gone are the days when cancer patients were told to rest during and after cancer treatments. Research has shown conclusively that exercise has numerous benefits for cancer prevention, as well as during and after cancer treatment. Due to increased screening and education as well as medical treatment advances, a [...]
The peripheral nervous system is a network of motor and sensory nerves that connect the brain and spinal cord to the rest of the body. The system is the pathway telling your muscles to move. It also returns information about touch, temperature and pressure to the spinal cord and [...]
The effects of brain injury are largely dependent on the location and severity of the trauma. The brain is a complex organ composed of three main parts; the cerebrum, the cerebellum and the brainstem. These areas communicate via billions of neurons to control many of the body’s functions, like movement, [...]
