At Propel Physiotherapy, we often recommend our clients try shockwave therapy for lateral epicondylitis. Due to its low-intensity nature, treatment can be observed with little, to no, side effects. Shockwave Therapy is a non-invasive therapeutic device that works by delivering acoustic waves to the site of injury. The machine uses [...]
At Propel Physiotherapy, we often recommend our clients try shockwave therapy for Achilles tendinopathy rehabilitation. Due to its low-intensity nature, treatment can be observed with little, to no, side effects. Shockwave Therapy is a non-invasive therapeutic device that works by delivering acoustic waves to the site of injury. The machine uses [...]
Maintaining heart health during orthopedic injury recovery is part of our objective for treatment when you come to Propel Physiotherapy. After suffering any type of orthopedic injury, traumatic or non-traumatic, your normal day-to-day routines will change — making that objective increasingly challenging. Whether you have injured your upper body, lower [...]
Cross-training can help address some of the issues and most common cycling injuries that our clients and the cycling community experience. Cross-training can involve simple body weight exercises; it doesn't have to involve a lot of heavy lifting or a lot of big equipment. Many of the exercises that [...]
