Physiotherapy

How to Pace Your Physical Activity to Better Support Recovery

Have you ever had one of those 'good days' when you walk into the clinic for your rehab session feeling energized and motivated, only to push yourself a little too hard? It feels great in the moment, driven by the excitement of progress and the desire to regain your [...]

Internationally Educated Physiotherapists Bridging Ontario’s Healthcare Gap

Canada’s population is not only growing but also aging, putting increased pressure on our healthcare system. Over the past decade, this system has faced significant challenges, from the lasting impacts of the COVID-19 pandemic to limited access to primary care. As demand for healthcare services [...]

PTAs Meet Rising Demand for Outpatient Physiotherapy

Canada is facing a major healthcare challenge – and it’s not just about hospital wait times or doctor shortages. According to the Public Health Agency of Canada, the economic burden of illness now sits at a staggering $236.3 billion annually.[i] One promising solution? Physiotherapy. Research continues to show that [...]

The Past, Present and Future of Physiotherapy

Physiotherapy has a long history, evolving from ancient healing practices to a modern-day, evidence-based health care profession. But its impact goes far beyond rehabilitation—it empowers people to move freely, live fully, and thrive at every stage of life. From its modern roots in sport and war to today’s cutting-edge [...]

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