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Hoong Phang

About Hoong Phang

Hoong Phang is a registered physiotherapist at Propel Physiotherapy. He believes that every person is capable of improving their current physical situation and is passionate about developing unique strategies through critical analysis and assessment to help his clients achieve their personal goals. Hoong is currently published in the academic journals “Disability and Rehabilitation” and “Spinal Cord.”

How to Eliminate Barriers to Physical Activity for People with Brain Injury

Physical activity is an essential part of recovery from a traumatic brain injury (TBI). There is substantial evidence to support the benefits of regular exercise for people living with TBI regardless of the severity and complexity of symptoms. [i] Despite this evidence, adoption of an exercise program—and adherence to [...]

Benefits of Good Posture: How to Find Your Optimal Posture

Therapists often assess and compare patients’ postures to an orthopedic ideal. However, it has been shown that what some physiotherapists (and the vast majority of the public) would consider good posture, may not necessarily be linked to better health outcomes.[i] For example, a person who is a manual wheelchair [...]

FOOSH Injury Rehabilitation: Fall Onto Outstretched Hand Injuries

When you are falling, your automatic reaction is to straighten your arms to “cushion” or “break” the fall. This instinct serves as a way to protect the head and face from making contact with the ground. However, with this type of reaction, a fall onto outstretched hand (FOOSH) injury [...]

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