Wellness Services2019-02-07T19:17:49+00:00


At Propel, we take an integrated approach to healthcare; addressing the person as a whole and not just body parts or injuries.
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We offer services like yoga, ergonomics, and mindfulness that not only help you bring greater awareness to your every day living but have been proven effective in helping manage conditions like chronic pain, stress, heart disease, anxiety, sleep disorders and depression. You can try these services at our clinics, out in communities through our mobile service, as well as in workplace settings through our corporate wellness program.


Ergonomics Assessments

Ergonomic assessments address work discomfort, injury, medical conditions, and return to work scenarios. Our staff examine key ergonomic risk factors, including tasks, work behaviours, environment, and equipment and furniture usage to determine the root causes and develop a set of recommendations. Let us assess how your work can be adapted to make you safer, pain-free and more productive.



We believe that yoga is a valuable adjunct to any physiotherapy program. We also believe yoga is for everyone: people of all ages, physical abilities and fitness levels, when adapted by a knowledgeable teacher. Yoga postures, breath work and meditative movements have the potential to improve your health and well-being, assist in the healing of your injury, and prevent injury when prescribed by a qualified therapist.


Workplace Wellness

Many of us spend up to two-thirds of our waking hours at our jobs, and so it is critical that companies develop workplace health plans that encourage employees maintain optimal health and implement programs that ensure they able to meet the requirements of their jobs. We have been involved in a number of initiatives to improve overall efficiency and wellness for large groups and individuals.

Let Us Bring Our Services To You

We recognize that not everyone is readily able to access one of our two physiotherapy clinics in Etobicoke and Pickering. For that reason, all of our services are mobile. Enjoy the benefits of our professional services in the comfort of your home, office or any suitable setting in your community.

After a full assessment of your needs and surroundings, one of our registered professionals will develop a program with your specific goals in mind to help you get to where you want in your physical health and wellness.