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Mental Health

How to Turn Compassion Fatigue into Healthy Empathy

As the pandemic continues to impact our lives, it can be particularly stressful and traumatic to frontline, healthcare workers and caregivers.  Feeling of burnout, compassion fatigue and stress have become commonplace in many healthcare, community, and home settings. As a mindfulness coach and physiotherapist, I have frequently heard comments [...]

Traumatic Brain Injury and the Mental Health Effects of Covid-19

As a physiotherapist working in one of the province’s leading neurological rehabilitation centres, I have witnessed the mental health effects of COVID-19 on some of my clients with traumatic brain injury. In the spirit of Bell Let's Talk Day, I wanted to share the perspectives of some of my clients [...]

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