Propel Physiotherapy

About Propel Physiotherapy

Propel Physiotherapy is a private treatment centre for catastrophic neurological injuries and complex orthopedic injuries caused by motor vehicle accidents, workplace accidents, and sports injuries, located in Etobicoke. We believe in helping our clients pursue optimal health and wellness through physical therapy and activity, education, and mindfulness. We provide comprehensive client-centered care programs. They are based on the most current, evidence-based techniques, and implemented in the most cost-effective manner possible. Once a program is tailored to your specific goals, treatment is delivered where it suits you best, whether that is in the home, at work, in your local pool or recreation centre, or in our specially-designed clinic space. We take a hands-on approach, using manual therapy, facilitation, exercise, acupuncture, and a number of other treatments to help you get back to your daily routine.

Three Easy Ways to Help Relieve Pain and Improve Comfort

Whether your physiotherapy appointments are daily or weeks apart, there are some easy ways to help relieve pain and improve comfort for yourself at home. Here are three simple things you can do: 1. Apply Heat to Affected Areas Moist heat therapy is one of the simplest, safest and [...]

The Benefits of Group Exercise

Strength in Numbers Why do so many people avoid regular exercise when the benefits are so hard to ignore? Whether it’s improving your mood, controlling your weight, preventing disease, recovering from injury, or increasing your energy, exercise is just plain good for you. However, many people lack the motivation [...]

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