Peripheral neuropathy can significantly impact balance and mobility, often increasing the risk of falls. By disrupting the connection between sensory input and motor output, this condition challenges the body’s ability to stay stable and respond effectively to its environment. Through targeted balance training, physiotherapy can help individuals improve stability, reduce [...]
Physiotherapy is a proactive and non-invasive growing pains treatment for kids and parents looking to ease their child’s discomfort. Growing pains can have a large impact on kids and their families. Frequent episodes may lead to absences from school and work, daytime fatigue, reduced physical activity and frequent use [...]
Osteoporosis is a condition that makes bones thinner and less dense than they should be. Our chances of developing osteoporosis increases as we age, which coupled with other factors can lead to falls. Exercise-based interventions can have shown to have a tremendous impact on falls prevention. In this article, we [...]
Mindfulness, a practice rooted in present-moment awareness, offers profound benefits for cognitive health, particularly when integrated into energy conservation strategies. For individuals recovering from brain injuries or managing cognitive impairments, energy conservation is essential for maintaining daily functioning without experiencing overwhelming fatigue. By incorporating mindfulness techniques such as grounding [...]
