Hoong Phang

About Hoong Phang

Hoong Phang is a registered physiotherapist at Propel Physiotherapy. He believes that every person is capable of improving their current physical situation and is passionate about developing unique strategies through critical analysis and assessment to help his clients achieve their personal goals. Hoong is currently published in the academic journals “Disability and Rehabilitation” and “Spinal Cord.”

Inside Wheelchair Basketball: Rules, How Athletes Train, Compete & Stay Injury-Free

Propel Physiotherapy recently had the honour of sponsoring the Canadian Wheelchair Basketball National Championships. The event drew top athletes from across Canada in an exhilarating national-best‑on‑best competition, including men’s and women’s provincial teams, plus a recreational 3-on-3 divisions with free admission and live streaming for fans. Our [...]

10 Reasons You Should Try Telerehabilitation

While in-person care can be essential, telerehabilitation (virtual physiotherapy) has emerged as a proven, effective alternative to in-person care, especially for those who face barriers like mobility challenges, transportation issues, or time constraints. The COVID-19 pandemic accelerated the adoption of telerehabilitation, and research confirms its effectiveness. [...]

Six Evidence-Based Reasons Physiotherapists Recommend Massage Therapy

In my experience as a physiotherapist working with diverse client populations—including those with neurological conditions, chronic injuries, and athletic injuries—collaborating with Registered Massage Therapists (RMTs) has enhanced my clients’ outcomes across multiple domains. While physiotherapy addresses movement, function, and rehabilitation through structured exercise, modalities, guidelines, equipment, and manual therapy, [...]

Essential Training for Mountain Hiking: A Physiotherapists Journey Up Kilimanjaro

Climbing to the summit of a mountain is both a thrilling adventure and a grueling physical challenge. In February 2025, I embarked on this adventure with a group of friends. From the initial excitement at Machame Gate to the grueling midnight summit push, each day brought new challenges—shifting terrain, [...]

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