When people start physiotherapy, they often have a clear goal in mind—reducing pain, regaining strength, walking again, or simply getting back to activities that matter. Yet, one of the biggest challenges in rehabilitation isn’t the treatment itself—it’s maintaining the motivation and consistency to do what’s needed outside the clinic. [...]
Propel Physiotherapy recently had the honour of sponsoring the Canadian Wheelchair Basketball National Championships. The event drew top athletes from across Canada in an exhilarating national-best‑on‑best competition, including men’s and women’s provincial teams, plus a recreational 3-on-3 divisions with free admission and live streaming for fans. Our [...]
While in-person care can be essential, telerehabilitation (virtual physiotherapy) has emerged as a proven, effective alternative to in-person care, especially for those who face barriers like mobility challenges, transportation issues, or time constraints. The COVID-19 pandemic accelerated the adoption of telerehabilitation, and research confirms its effectiveness. [...]
In my experience as a physiotherapist working with diverse client populations—including those with neurological conditions, chronic injuries, and athletic injuries—collaborating with Registered Massage Therapists (RMTs) has enhanced my clients’ outcomes across multiple domains. While physiotherapy addresses movement, function, and rehabilitation through structured exercise, modalities, guidelines, equipment, and manual therapy, [...]
