Find an Exercise Physiologists in Etobicoke2019-05-21T20:50:55+00:00

OUR EXERCISE PHYSIOLOGISTS

Using the most current evidence-based techniques to enhance & restore function. 

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WHAT IS EXERCISE PHYSIOLOGY?

Exercise physiology is the study of the body’s short-term responses to physical stress and how the body adapts to repeated physical stress over the long term.  Our certified exercise physiologists will analyze your fitness in order to help you make improvements in your health or maintain good health. By providing you with a personalized exercise program that you can do at home, in our clinic or at your local gym, you will be able to better manage chronic health conditions, disabilities, mental health conditions and progress rehabilitation.

SHRIYA MAHARAJ
SHRIYA MAHARAJCertified Exercise Physiologist
Shriya believes in finding ways for clients to be active no matter their mobility or fitness level. She uses a combination of education and exercises principles to help clients, including the elderly and those with musculoskeletal, neurological, metabolic and cardiovascular conditions, complete daily activities and manage pain.
MARTHA GARRICK
MARTHA GARRICKCertified Exercise Physiologist
Martha is passionate about helping her clients achieve their health and rehabilitation goals. She believes that by becoming more efficient in our day to day movements, we can significantly improve our quality of life. To achieve this, she helps people to increase overall strength and coordination and to incorporate regular exercise into their lifestyle.

OUR INTEGRATED PHYSICAL THERAPY SERVICES

We believe in helping our clients pursue optimal health and wellness through integrated health programs that include activity, education, and mindfulness. Propel Physiotherapy provides comprehensive client-centered care programs based on the most current, evidence-based techniques, and implemented in the most cost-effective manner possible. Once a program is tailored to your specific goals, treatment is delivered where it suits you best, whether that is in the home, at work, in your local pool or recreation centre, or in our specially-designed clinic spaces.

Let Us Bring Our Services To You

We recognize that not everyone is readily able to access one of our two physiotherapy clinics in Etobicoke and Pickering. For that reason, all of our services are mobile. Enjoy the benefits of our professional services in the comfort of your home, office or any suitable setting in your community.

After a full assessment of your needs and surroundings, one of our registered professionals will develop a program with your specific goals in mind to help you get to where you want in your physical health and wellness.

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OUR BLOG

Propel Physiotherapy’s integrated healthcare team shares insights and tips on the most current evidence-based therapies, exercises, activities and health products, as well as the latest news on what we are doing in the clinic and community.

Cross-Training Program for Cyclists

July 22nd, 2019|

Cross-training can help address some of the issues and most common cycling injuries that our clients and the cycling community experience. Cross-training can involve simple body weight exercises; it doesn't have to involve a lot of heavy lifting or a lot of big equipment. Many of the exercises that [...]

Exercises to Prevent the Most Common Cycling Injuries

July 22nd, 2019|

Physiotherapists tend to see some common cycling injuries and issues when clients come into the clinic, whether they are beginner cyclists, avid cyclists, or competitors. Many of these issues stem from being in a forward flexed position or crouched position with the hips bent towards the stomach for prolonged [...]

Equipment to Prevent Common Cycling Injuries and Accidents

July 8th, 2019|

Summer is cycling season in Canada. You may have noticed an increased number of cyclists on the road or shared paths over the last few weeks and now with school out, the kids will join the enthusiasts and commuters. So we thought it was a good time to review [...]

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BOOK A CONSULTATION

If you are unsure about the benefits of any of our integrated health services in treating your injury or condition, we would be happy to conduct a complimentary phone consultation. Let us answer any questions you might have before scheduling an assessment and establishing a treatment plan.  

TESTIMONIALS

“I had a traumatic brain injury and my progress has been outstanding thanks to the knowledge and encouragement of the staff in the clinic. Everyone is so friendly and welcoming, you can really tell they take pride in their work. I would definitely recommend this location because they produce results!”

– Michael 

“Came to Propel after dealing with a mid back issue for months. From the facilities to treatment, the whole experience was top notch. Hoong’s assessment was thorough and the treatment got me feeling better quickly. He also gave me some exercises to work on which have continued to help. Would definitely recommend!”

– Carlos

“I was injured severely 4 years ago. I have needed an abundance of physiotherapy as well as massage therapy. This clinic has given me by far the greatest and most successful care and rehabilitation to get back to my life. The staff are extremely knowledgeable in their field and not only treat you as a client but as a friend or family member.”

– Vanessa