After having our first child in March 2019, my wife and I decided that it was time to relocate from our small apartment in downtown Toronto. We looked at many different options, but after much debate, we decided that Peterborough would be the right spot for us! Just an [...]
Outdoor activities can fill the cold, dark days of winter with lots of fun and memorable moments. However, if we are not mindful of taking care of our bodies, it can also lead to pain and injury. That’s why we advise clients to consider injury prevention to ensure these magical [...]
Winter in Canada means ice, snow and cold. And, while this brings many opportunities for outdoor sports and activities, this environment can make simply getting outdoors and walking dangerous. Having a mobility issue or physical disability can make negotiating the outdoor in winter even more challenging. Knowing how to choose [...]
The main difference between physical therapy and occupational therapy is that physical therapy focuses on evaluating and diagnosing injury and dysfunction with the goal of restoring, maintaining and optimizing mobility, function and well-being; while occupational therapy is concerned with helping people achieve daily activities at work, home and leisure like [...]
