Shin splints, also known as medial tibial stress syndrome (MTSS), are a common exercise-induced condition that affects the lower leg. It is one of the most common running-related musculoskeletal injuries. Studies report incidence rates ranging from 13.6 to 20%, and a prevalence rate of 9.5%.[i] In this article, we describe [...]
The hip absorbs great stresses and forces as it bears weight while we are standing and walking. As a result, hip pain is common in structures including the joint and muscles surrounding the hip, ligaments or the hip capsule or labrum. More than 63,000 hip replacements were performed in [...]
While the overall incidence of ACL tears is low, the ACL is the most commonly injured ligament of the knee.[i] Proper diagnosis is crucial in the treatment of ACL injuries. ACL rehabilitation is often seen as the first line of treatment independent of the severity of injury. Therapy is [...]
Frozen shoulder is a painful and often debilitating disorder. Although, the cause of frozen shoulder is unknown, there are effective treatments that are successful for most patients. In this article, we explore the stages of frozen shoulder and highlight frozen shoulder physiotherapy treatment and prevention strategies. What is Frozen [...]
