The winter season offers us an opportunity to engage in outdoor winter sports and activities, like skiing. Whether you are a professional skier or a beginner, the risk of injury while skiing is high due to the nature of the sport with its combination of high speeds, dynamic and [...]
Recovering from a stroke or brain injury is not just about functional rehabilitation—it’s about healing the whole person. As an occupational therapist (OT) and psychotherapist, my goal is to bridge the gap between functional recovery and emotional well-being to support individuals in reclaiming their independence, confidence, and quality of [...]
Aging is a natural part of life, but maintaining independence, safety, and quality of life as we grow older often requires thoughtful support. Occupational therapy (OT) plays a crucial role in helping older adults navigate the physical, cognitive, and environmental challenges [...]
Canada is facing a major healthcare challenge – and it’s not just about hospital wait times or doctor shortages. According to the Public Health Agency of Canada, the economic burden of illness now sits at a staggering $236.3 billion annually.[i] One promising solution? Physiotherapy. Research continues to show that [...]
