A sudden twist on the soccer field. A deep squat in the gym that feels a little off. Or maybe just the slow, creeping stiffness that appears one morning when you get out of bed. However, it arrives, knee pain is a signal you can’t ignore—and a meniscus injury [...]
Autism spectrum disorder (ASD) impacts how children connect with others and perceive their environment. Alongside therapies and educational support, promoting regular physical activity is essential for enhancing their health, well-being, and everyday experiences. For children with autism, movement is more than just play—it’s a pathway to better health, learning, and [...]
