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workplace physiotherapy

Common Office Injuries: Causes, Rehabilitation and Prevention

Many common office injuries involve musculoskeletal strains and sprains of the neck, back, hands and feet. With so many more people working from home over the past few years, the instances of people working without a proper workstation have increased dramatically. Compounded by an already low overall activity rate [...]

Healthy Workplace Practices to Help Employees Do Their Best

The pandemic has caused increased levels of stress and anxiety. Many people are facing challenges both at home and at work. During Canada’s Healthy Workplace Month®, employers are encouraged to foster an environment where people look forward to going to work. One way organizations can impact the health and well [...]

Workplace Wellness Programs Increase Productivity

Workplace wellness programs are becoming increasingly important in Canada, where the population is aging and the number of people with disabilities, chronic conditions, and work-related health issues is growing. With many of us spending up to two-thirds of our day at our jobs, it can be a challenge for [...]

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