Frozen shoulder (also called adhesive capsulitis) causes pain and stiffness in the shoulder area, which can make it difficult to move. Shockwave therapy for frozen shoulder is one treatment option that a registered physiotherapist might suggest, along with other strategies, to help you return to a more normal and [...]
Lymphatic drainage massage has been gaining popularity for its ability to promote overall wellness and healing. This therapeutic massage, rooted in ancient healing practices, is designed to stimulate the lymphatic system, bolstering the body's natural detoxification process and enhancing the immune system. In this blog, we will delve into the [...]
Deep tissue massage (DTM) is a particular form of massage therapy used to treat many issues, including high blood pressure, low back pain, and reduced range of motion. This form of massage therapy consists of many different techniques that can be used to address specific areas of concern and promote [...]
Everyone knows someone who has experienced back pain or maybe it is you who suffers with this common affliction. It is so widespread that low back pain is the most common musculoskeletal problem globally.[i] It is the leading cause of activity limitation and the most common reason for missing [...]
