injury prevention

/Tag: injury prevention

Preventative Physiotherapy

Physiotherapists are often the professional you seek after an injury has occurred or after a nagging pain has become too much to shrug off. From this perspective, physiotherapy is a reactive measure to taking care of one’s physical well-being. Although this is an important role that physiotherapists play within a person’s rehabilitation and recovery, preventative physiotherapy, the component of preventative care, often goes missing. Compelling evidence suggests that physiotherapy interventions demonstrate the ability to prevent future injuries from occurring¹. In other words, we could take better care of our physical well-being by avoiding injury altogether. A systematic review of workplace [...]

By |2017-10-12T18:22:19+00:00May 23rd, 2017|General Health & Wellbeing|0 Comments