PWR!Moves Parkinson’s Exercise Class with Claire

//PWR!Moves Parkinson’s Exercise Class with Claire
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This Parkinson-specific exercise class will teach you how to move bigger and faster in everyday life and counteract PD symptoms! As you learn these PD-specific skills, you will be challenged physically and cognitively to do more than you think you can in a fun, supportive environment!

The hour-long Parkinson’s exercise class will be taught by PWR!Moves® Certified Therapist and registered physiotherapist Claire Chittick.

WHEN: Tuesdays from 4:30 p.m. – 5:30 pm

WHERE: Propel Physiotherapy’s Etobicoke clinic located at 1 Eva Rd. just off of Highway 427.

COST: $35 per person per class

HOW: Call or email to register

PWR!Moves certified therapists are PD-specialized therapists who integrate PWR!Moves into research-based exercise approaches and task-specific training routines such as dance, boxing, pole walking and gait, agility, and flexibility. They develop and prescribe comprehensive functional amplitude-focused programming to address multiple symptoms and personalized goals, and progress the difficulty and complexity of training to adapt for varying disease severity or fitness levels.

This program allows us to reinforce the basal ganglia circuits to allow individuals to move more freely and to have more cognitive function left over when doing so, thereby improving overall quality of life. This Parkinson’s exercise class is suitable for all individuals with PD and allows individuals to improve their overall function by incorporating dual-task and cognitive exercises to allow individuals to be more confident with multi-tasking in the real world.

 

brochure

 

Download our class brochure!