After years of research and publicity around high-profile case of chronic traumatic encephalopathy (CTE), we are learning more about the impacts of repeated head injuries, especially as it relates to contact sports. Athletes with a history of concussions are more likely to sustain additional concussions, which can result in [...]
While cycling is an excellent aerobic activity, it is important to recognize that out of all sports and activities, cycling contributes the most head injury related emergency room admissions.[i] This is even more than contact sports such as football and soccer. In this blog, we will define a concussion, [...]
As a physiotherapist with many years of experience working in concussion rehabilitation, I am always updating my skills and knowledge based on the latest evidence-based research and cutting-edge techniques. I recently participated in and completed an informative and innovative course called the ‘Athlete Brain Rx: Rehabilitation Course’ by Katie [...]
Physical activity and exercise are vital to recovery after a brain injury. Whether you are starting exercise for the first time or returning to exercise after injury, strength training and cardiovascular activity can help to improve strength, mobility, cognitive function and overall quality of life. Recovering from a traumatic brain injury [...]
